Are you struggling to lose weight? Have you tried intensive diet and exercise programs only to find that, while you may lose a few pounds, you put them back on as soon as stop the program? IF so, you might want to try this incredible 30 day challenge to lose weight through meditation. Meditation for… The post Meditation for Weight Loss: 30 Day Challenge appeared first on The Joy Within. from https://thejoywithin.org/meditations/guided-recordings/meditation-for-weight-loss
0 Comments
Affirmations are a powerful tool you can use to manifest anything that you desire. When done correctly, they are a very effective way to immediately raise your vibration and put you into the receiving mode on any topic. In this post, I’m going to lay out a few of the best affirmations for love, relationships,… The post 20 Affirmations to Attract Love and Romance With The Law of Attraction appeared first on The Joy Within. from https://thejoywithin.org/universal-laws/affirmations-to-attract-love-and-romance-with-the-law-of-attraction There is no one definition of spirituality or specific path that an individual must follow. While we have stereotypes about what it means to be spiritual, a person’s spiritual journey can be extremely diverse, and might not look like the path of a master. That said, there are a few common characteristics of spirituality, that… The post What Are The Characteristics of Spirituality? The Top 3 Traits Explained appeared first on The Joy Within. from https://thejoywithin.org/spirituality/what-are-the-characteristics-of-spirituality In this post we discuss the technique and benefits of murcha pranayama. Continue reading or watch the video below to learn how to do murcha pranayama, or click here to see our full list of pranayama techniques. Murcha Pranayama – Definition and Meaning Murcha Pranayama is a meditative breath technique in which you hold your… The post How To Do Murcha Pranayama: Technique and Benefits appeared first on The Joy Within. from https://thejoywithin.org/breath-exercises/how-to-do-murcha-pranayama-technique-and-benefits Are you at a crossroads and unsure which way to go? Have an important life decision ahead of you and don’t know where to begin? If so, you should try this meditation. Meditation is a powerful tool that can be used to help you clear your mind, reduce misguided and unnecessary thoughts, gain clarity about… The post Guided Meditation for Decision Making appeared first on The Joy Within. from https://thejoywithin.org/meditations/guided-recordings/guided-meditation-for-decision-making If you’re pursuing a spiritual path, then you’ve probably had your fair share of ups and downs along the way. Many people start a spiritual journey in order to overcome the challenges they face in their lives…but those who stick with it do so from a greater sense of purpose and calling. Somewhere along the… The post Common Obstacles to Spiritual Growth and How To Get Past Them appeared first on The Joy Within. from https://thejoywithin.org/spirituality/common-obstacles-to-spiritual-growth-and-how-to-get-past-them If you struggle with either ADHD or ADD, then the idea of quieting the mind to sit in a long meditation may sound like a far-off dream…or a cruel experiment. However, there are a number of studies that show that even for adults and children that suffer from attention deficit disorders, meditation can have a… The post Easy Mindfulness Meditation for ADHD and ADD appeared first on The Joy Within. from https://thejoywithin.org/meditations/guided-recordings/easy-mindfulness-meditation-for-adhd-and-add Jim Rohn was one of the most influential success coaches of the 20th century. He spoke widely about the importance of developing the right mindset and habits in order to achieve success. Rohn taught that ultimately success in any field comes down to a few simple ideas. In this post we’ll take a look at… The post Jim Rohn on Self-Discipline and Daily Habits for Success appeared first on The Joy Within. from https://thejoywithin.org/uncategorized/self-discipline-and-daily-habits-for-success In A Course in Miracles, there are several passages talking about how you need do nothing in order to receive forgiveness and transmute illusion into truth. For many people, this is a difficult concept to understand, because on the one hand, we have established a goal of Atonement, which you might also equate with Enlightenment,… The post You Need Do Nothing: Meaning and Explanation appeared first on The Joy Within. from https://thejoywithin.org/a-course-in-miracles/you-need-do-nothing-meaning-and-explanation When you’re working with The Law of Attraction, one of the most important skills you can learn revolves around how to release resistance. Understanding and mastering this ability is key if you want to use the laws of attraction and vibration to manifest your desires. In this post, I’ll outline why it’s important to get… The post How To Release Resistance on any Topic: Law of Attraction Principles appeared first on The Joy Within. from https://thejoywithin.org/universal-laws/how-to-release-resistance-on-any-topic-law-of-attraction-principles |
About UsTheJoyWithin.org provides information on the benefits of meditation, mindfulness, positive psychology and the science of happiness. Listen to guided meditations, explore mindfulness techniques, and access the latest tips and tricks for finding and increasing your daily happiness and joy. Archives
March 2023
Categories |