Tony Robbins is a successful motivational speaker, famous for his self-help books and seminars that empower people to change their lives. He helps people with relationships, everyday life, addictions, and business. He has created a format of what we call a MAP massive action plan in order to create a clear business action plan that… The post Massive Action Plan: Business MAP with Tony Robbins appeared first on The Joy Within. from https://thejoywithin.org/authors/tony-robbins/massive-action-plan-business
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Named Muladhara in Sanskrit it is also known as the root chakra or base chakra and rightfully so. This chakra is the base and our foundation to not just the seven Chakra system but to our own inner world. How Do Chakras Become Blocked? Chakras can be understood as energy centers that are gathered around… The post Root Chakra Problems and Imbalances appeared first on The Joy Within. from https://thejoywithin.org/chakras/root-chakra-problems-and-imbalance-symptoms Kauna Hum is a sacred mantra in the ancient language of Sanskrit. Sanskrit is sometimes referred to as the mother of all languages and is one of the oldest languages in the world. It has been found in scriptures of Buddhism, Hinduism, and Jainism. It has mainly been used as a philosophical language within these… The post Karuna Hum Mantra Meaning and Interpretation appeared first on The Joy Within. from https://thejoywithin.org/meditations/mantras/karuna-hum You have found yourself on this site because some part of you is ready to embark on a deeper expansion. You are ready to invest in yourself more and are taking the time and initiative to learn how to better care for yourself. Whether this is from the perspective of learning how to calm your… The post 5 Books That Will Change Your Life appeared first on The Joy Within. from https://thejoywithin.org/spiritual-books/5-life-changing-books We have all had moments where we have felt triggered, mentally exhausted, overwhelmed, or had difficulty focusing in a workspace. We may have also found there may not always be an accommodating space to gather and recenter yourself. This is where pranayama can be implemented as the accessible healing tool it is. What Is Pranayama… The post How To Do Pranayama At Work: 4 Techniques For The Work Place appeared first on The Joy Within. from https://thejoywithin.org/breath-exercises/4-breathing-techniques-for-work Of course, the mind-blowing effects and profound healing generated from meditation is not as much of a surprise to those of us meditators who have already felt first hand the effects of meditation. While spending much focus within the brain rewiring our thought processes, reprogramming our minds to live in peace, and learning to be… The post A Gift Of Meditation: Boost Serotonin appeared first on The Joy Within. from https://thejoywithin.org/meditations/health-benefits/boost-serotonin The well known saying mind over matter can hold deeper wisdom than you may have given it credit for. Becoming aware of mind over matter is cultivating the power of your mind and valuing the pure strength of your beliefs. Where Does Mind Over Matter Come From? Mind over matter can be understood best when… The post Everything To Know About Mind Over Matter appeared first on The Joy Within. from https://thejoywithin.org/the-law-of-attraction/mind-over-matter A mantra is a sacred vibration, an articulation of sound that is most commonly found in the language of Sanksrit. Sanskrit is often viewed as a sacred language as it has been mainly used as a philosophical language within the religions of Buddhism, Hinduism, and Jainism. Sanskrit is known as the mother of all languages… The post Everything To Know About Bija or Seed Mantras appeared first on The Joy Within. from https://thejoywithin.org/meditations/mantras/bija-or-seed-mantras The Muladhara in Sanskrit also known as the root chakra, which is our first chakra in the seven chakra energy center. It is located in the pelvic region at the base of the coccyx bone. The root chakra rules the body parts of the kidneys, colon, adrenal glands, bones, and muscles. It is associated with the color… The post Heal The First Chakra Affirmations appeared first on The Joy Within. from https://thejoywithin.org/chakras/heal-the-first-chakra-affirmations ADD and ADHD called attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) is a disorder of extreme inability to focus and concentrate. It often begins to show symptoms within the early childhood as very easily distracted, which can impact the child’s performance in school. The difference between ADD and ADHD is the hyperactive… The post How Meditation Can Help You Beat ADD and ADHD appeared first on The Joy Within. from https://thejoywithin.org/meditations/health-benefits/heal-add-adhd |
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