The Seat of The Soul – Karma Explained One of the most important lessons from The Seat of the Soul revolves around understanding and working with Karma. Zukav explains that you cannot fully understand the role of Karma so long as you are operating from the traditional, five-sensory perspective. In order to recognize the true… The post Gary Zukav Explains Karma and How To Release Negativity appeared first on The Joy Within. from https://thejoywithin.org/authors/gary-zukav/karma
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Enlightenment is the aim of many spiritual practices. When you become enlightened, you quite literally begin to embrace higher frequencies of energy in your body, bringing more and more light into your conscious awareness. The process will lead you to understand more about your own individual energy, including what your light body is and how… The post How To Activate Your Light Body appeared first on The Joy Within. from https://thejoywithin.org/spirituality/how-to-activate-your-light-body If you’re seeking to develop a spiritual practice, one of the fundamental skills you need to master is the ability to quiet the mind. Only when you quiet your mind can you begin to become present in the current moment, and live with a state of ineffable joy and bliss. Thus, Tolle teaches that finding… The post Eckhart Tolle Explains How To Quiet The Mind appeared first on The Joy Within. from https://thejoywithin.org/authors/eckhart-tolle/how-to-quiet-the-mind Do you ever wake up and feel like you just don’t want to get out of bed? Whether you’re dreading the day ahead or feel too tired or sad to want to move, the energy and emotions you feel first thing in the morning can often dictate the course of the entire day. When you… The post What To Do When You Wake Up Depressed and Feel Bad In The Morning appeared first on The Joy Within. from https://thejoywithin.org/increase-happiness/what-to-do-when-you-wake-up-depressed-and-feel-bad-in-the-morning In this post, I want to share my favorite Bob Proctor abundance meditation. Bob Proctor is a teacher and speaker on how to use The Law of Vibration to manifest wealth and abundance in your life. In this video, he prepares your mind to relax deeply by walking you through a simple visualization exercise. Then,… The post Guided Abundance Meditation by Bob Proctor appeared first on The Joy Within. from https://thejoywithin.org/meditations/guided-recordings/bob-proctor-abundance-meditation Ujjayi pranayama is a fundamental yogic breath that is incorporated into many different practices, from active yoga asana flows to seated meditations. In this post we’ll take a deep dive into how to do ujjayi breath for beginners and advanced practictioners alike. We’ll begin with a look at the meaning of ujjayi, and then you… The post Ujjayi Breath for Beginners: The Pranayama Technique Explained appeared first on The Joy Within. from https://thejoywithin.org/breath-exercises/ujjayi-breath-for-beginners-the-pranayama-technique-explained What Are Present Moment Reminders? If you’re a fan of Eckhart Tolle, then you’re probable already familiar with his definition of presence, and you might also have come across his free present moment reminders. These are weekly quotes his team sends out to act as little nudges to remember to center yourself in the Now-moment… The post Present Moment Reminders from Eckhart Tolle appeared first on The Joy Within. from https://thejoywithin.org/authors/eckhart-tolle/present-moment-reminders-from-eckhart-tolle What Is Pranayama? Definition and Meaning Pranayama is a yogic term that means to develop control of the breath. Prana refers to the vital energy in the body, which is represented by the flow of the breath throughout the entire body, and ayama translates to the ability to control or direct. While control of the… The post Pranayama Techniques appeared first on The Joy Within. from https://thejoywithin.org/breath-exercises/pranayama-techniques If you’re familiar with the teachings of Abraham Hicks, you’ve probably heard her speak about the emotional grid. Unfortunately, in many of her seminar videos, Abraham references the grid, without really explaining it. So, in this post we’re going to lay out exactly how to prepare your grid and use it to accelerate your momentum… The post Abraham Hicks Explains How To Use Your Emotional Grid appeared first on The Joy Within. from https://thejoywithin.org/authors/abraham-hicks/how-to-use-your-emotional-grid Living in the present moment is the key to developing a sense of profound bliss, love, and unity with everything in the universe. While this is a worthy goal, what does it really mean to be present and to live in the moment? In this post we’ll take a look at Eckhart Tolle’s teachings on… The post What Is Presence? Eckhart Tolle on Being in the Present Moment appeared first on The Joy Within. from https://thejoywithin.org/authors/eckhart-tolle/what-is-presence |
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