Acting with a Beginner’s Mind (the Zen practice of Shoshin), means that you approach every task with an open mind, as if it were the first time you were performing that action. This is a very powerful mindfulness habit you can develop in both your home and professional life, but you may be wondering: how… The post 7 Tips for Maintaining A Zen Beginner’s Mind At Work appeared first on The Joy Within. from https://thejoywithin.org/mindfulness/7-tips-for-practicing-a-zen-beginners-mind-at-work
0 Comments
Are you struggling to achieve abundance in your life? Does success always seem to stay just one step ahead of you? In the modern world – with 1,000 demands on our time, money, health, and other resources – it is easy to feel overcome with a sense of lack, rather than prosperity. When we are… The post The Reality of Abundance appeared first on The Joy Within. from https://thejoywithin.org/the-law-of-attraction/the-reality-of-abundance Do you struggle with seasonal or chronic allergies? Are you looking for a natural way to beat your allergy, and feel brighter and more alive in the process? If so, you might want to try one of the following pranayama exercises. Pranayama are yogic breathing techniques that awaken the vital energy in your body, helping… The post The Best Pranayama for Allergy Relief appeared first on The Joy Within. from https://thejoywithin.org/breath-exercises/the-best-pranayama-for-allergy-relief This post is Part 2 in my series of 101 Ways to Be Happier Now. In the first post, we looked at some simple actions that you can take at any time in order to improve your mood and raise your energy immediately. In this post, we’ll take a look at small actions you can… The post Easy Happiness Habits: Small Daily Actions To Be Happy appeared first on The Joy Within. from https://thejoywithin.org/increase-happiness/easy-happiness-habits Discover the Secret to Effortless Manifestation. This Simple, 5 Minute Technique Will Lift Your Mood Right Here, Right Now. The post Three Magic Phrases Guaranteed To Raise Your Energy appeared first on The Joy Within. from https://thejoywithin.org/offers/three-magic-phrases/signup In Hindu philosophy, Moksha is an enlightened state of being in which you have completed the cycle of reincarnation and transcended the need for future physical lifetimes. It is a state of complete emotional freedom and non-attachment, with an awareness of your true-bliss nature, in connection with all things. Reaching moksha is the end of… The post appeared first on The Joy Within. from https://thejoywithin.org/spirituality/2244 In the Hindu cycle of reincarnation, moksha is a term used to refer to the end of an individual’s path through the physical plane, and represents an end to the reincarnation process of birth and death. However, the mantra can also be used as an ideal of freedom towards which one can strive during life.… The post How To Attain Moksha: Mantra for Self-Liberation appeared first on The Joy Within. from https://thejoywithin.org/meditations/mantras/how-to-attain-moksha No matter how you feel in any given moment, you ALWAYS have the opportunity to feel happier, more enthusiastic, and more inspired about your life. Happiness is a constant choice that we have to make for ourselves, every single second of every day. When you consistently choose to feel a little bit better, and a… The post How To Feel Happy Instantly: 101 Ways To Be Happier Now appeared first on The Joy Within. from https://thejoywithin.org/increase-happiness/how-to-feel-happy-instantly-101-ways-to-be-happier-now Sankalpa is an ancient yogic tradition that empowers you to live fully from your heart center, and to receive a life overflowing with love, prosperity, and your innermost, heart-centered desires. In this post we’ll take a look at the san kalpa mantra, and outline a few statements you can use to apply this powerful technique… The post The Sankalpa Mantra: Living With Intention of Heart and Mind appeared first on The Joy Within. from https://thejoywithin.org/meditations/mantras/san-kalpa In today’s post, I thought I’d share one of my favorite Abraham Hicks’ cards on visualization. The Law of Attraction cards are a deck of flash cards that you can use to help you get into the vortex and align with your desires. There are different cards for different moods and states of energy, but… The post Abraham Hicks Law of Attraction Cards: The Power of Visualization appeared first on The Joy Within. from https://thejoywithin.org/authors/abraham-hicks/law-of-attraction-cards-for-visualization |
About UsTheJoyWithin.org provides information on the benefits of meditation, mindfulness, positive psychology and the science of happiness. Listen to guided meditations, explore mindfulness techniques, and access the latest tips and tricks for finding and increasing your daily happiness and joy. Archives
March 2023
Categories |