According to Dan Harris, meditation has the ability to quiet the mind and make us “10% happier.” It takes time to learn and practice, but once perfect, it has the ability to change our lives and help us better react to situations at hand. He explains this idea in his inspirational memoir, Ten Percent Happier. … The post 5 Lessons From Dan Harris’ “Ten Percent Happier” appeared first on The Joy Within. from https://thejoywithin.org/uncategorized/5-lessons-from-dan-harris-ten-percent-happier
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Manifestation refers to various strategies and tactics to shift one’s mindset and focus their thoughts to achieve a goal. It relies on The Law of Attraction, which says that you can bring something tangible into your life through attraction of belief. Essentially, manifesting is when you put your attention and mind towards something; and then… The post Top 4 Benefits Of Manifestation appeared first on The Joy Within. from https://thejoywithin.org/the-law-of-attraction/top-4-benefits-of-manifestation I’ve been teaching about resonance and The Law of Attraction for years. And, over and over again, I see students struggle with the same 3 obstacles. And here’s the thing: These obstacles aren’t real. They’re limiting beliefs that almost everyone holds…stories we tell ourselves that actually keep us stuck in the world as we see… The post The 3 Roadblocks to Manifestation appeared first on The Joy Within. from https://thejoywithin.org/courses/getting-into-the-vortex/the-3-roadblocks-to-manifestation If you’ve ever logged into Netflix, or anywhere on the internet, odds are pretty high that you’ve heard of Marie Kondo. But if you haven’t here’s the lowdown: Marie Kondo is an organizing consultant, author and TV show host from Tokyo, Japan. Ss known for teaching and training people to become more organized in their… The post 10 Marie Kondo Quotes To Get You Deep-Cleaning Your Life appeared first on The Joy Within. from https://thejoywithin.org/authors/10-marie-kondo-quotes-to-get-you-deep-cleaning-your-life A mantra is a sacred utterance, sound, a syllable, or group of words typically believed to have religious, spiritual powers. Often used in meditation as a way to align energy with intent, some mantras have structure and literal meaning, while others do not Gayatri Mantra Origins Known also as the Sāvitri Mantra, Gayatri is a… The post Top 5 Benefits Of Gayatri Mantra Chanting appeared first on The Joy Within. from https://thejoywithin.org/meditations/mantras/top-5-benefits-of-gayatri-mantra-chanting You met a guy out and about and now you keep hearing his name everywhere. We’ve all been there. You’re probably wondering if you’ve gone mad– and I’m here to tell you that you haven’t. Synchronicity When the universe sends you a sign, it is usually intentional. Seeing repeating numbers, or someone’s name consistently is… The post Seeing His Name Everywhere? Here’s What It Could Mean appeared first on The Joy Within. from https://thejoywithin.org/law-of-attraction/seeing-his-name-everywhere-heres-what-it-could-mean |
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