Raising your Kundalini energy may be widely talked about as a spiritual experience that should be sought after. If you don’t know what it or the Kundalini awakening process is, learn all about it here. Otherwise, we are going to cover exactly why people make it a goal to awaken the sleeping serpent of the… The post Kundalini Awakening What Are The Benefits? appeared first on The Joy Within. from https://thejoywithin.org/chakras/kundalini-awakening-benefits
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Lying dormant until awakened is your Kundalini energy. This energy is represented as a sleeping serpent wrapped 3 and 1/2 times around the base of your spine near your sacrum. Awakening this energy can have amazing benefits while it transforms your entire life. What Exactly Is Your Kundalini Energy? If you are unfamiliar with Kundalini… The post How To Awaken Your Kundalini Energy appeared first on The Joy Within. from https://thejoywithin.org/chakras/how-to-awaken-your-kundalini-energy Staying consistent with your meditation practice is something we all struggle with at one time or another. Creating a designated meditation space will help remove some of those obstacles. The added benefit of a meditation space is overtime throughout your practice your sacred space will trigger a meditative state upon entering it. This is due… The post How To Create Your Own Meditation Room appeared first on The Joy Within. from https://thejoywithin.org/meditations/create-your-own-meditation-room Wondering how effective it is to use meditation for manifesting abundance? The answer is not only extremely effective, but it is an essential aspect to manifestation itself. Ready to learn about how you can use meditation to manifest your desires? Keep reading, we got you covered! If you are not familiar with the law of… The post How To Use Meditation For Manifestation appeared first on The Joy Within. from https://thejoywithin.org/the-law-of-attraction/meditation-for-manifestation Beeja meditation is a meditation focusing upon the anchoring point of a Beeja mantra. If you don’t know, a mantra is sacred sounds used to transport the speaker to higher levels of consciousness by rewiring subconscious thoughts, clearing illusion, and dissolving limiting beliefs. How Do Beeja Mantras Work When mantras are chanted, spoken, or thought… The post Beeja Meditation, Possibly The Key Practice For A Busy Mind appeared first on The Joy Within. from https://thejoywithin.org/meditations/mantras/beeja-meditation Have you had a Kundalini awakening? If you’re wondering if you’ve had one, we have just the article for you. Learn about the signs and symptoms of Kundalini energy awakening here. How do you acclimate to this new energy coursing through you and what should you know going forwards? We have got you covered. What… The post Kundalini Awakening, What Happens After It? appeared first on The Joy Within. from https://thejoywithin.org/chakras/kundalini-awakening-what-happens-after-it Kundalini energy, commonly spoken about in meditation, yoga, and spiritual teachings. It is a deep, intense, and abrupt transformation that comes from awakening a powerful dormant energy within you. It creates a lasting impact of heightened senses, higher consciousness, and death of the ego. What Is Kundalini Energy? Stemming from the roots of ancient India,… The post How To Know If Kundalini Is Awakened? The Symptoms and Process appeared first on The Joy Within. from https://thejoywithin.org/chakras/kundalini-is-awakened-signs-symptoms-and-process Rick Hanson is a psychologist who studies and teaches how we can actually physically change our brains for our own wellbeing. He is the author of many self-help books such as Buddha’s Brain and Hardwiring Happiness. He commonly teaches how deeply meditation impacts the brain and how we can use mindfulness techniques to restructure our… The post Try Our Favorite Mindfulness Practices From Rick Hanson appeared first on The Joy Within. from https://thejoywithin.org/authors/rick-hanson/try-our-favorite-mindfulness-practices-from-rick-hanson Our center of intuition, clear perception, and extrasensory perception can be rebalanced and rejuvenated through using yoga for the third eye chakra. Enjoy these asanas and the bija mantra for the Ajna chakra. Yoga Is More Than A Workout If you have gone to many yoga classes you may have already learned that yoga offers… The post Yoga To Balance Your Third Eye Chakra Bija Mantra and Asanas appeared first on The Joy Within. from https://thejoywithin.org/chakras/yoga-to-balance-your-third-eye-chakra Every Wednesday night Rick Hanson leads a meditation and talk covering various topics. We have compiled a couple of different meditations from him that include releasing anxiety and cultivating feelings of safety. Who Is Rick Hanson? He is a neuropsychologist that has written many self-help books, ran seminars, and teaches people how they can rewire… The post Guided Meditations By Rick Hanson appeared first on The Joy Within. from https://thejoywithin.org/authors/rick-hanson/guided-meditations |
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