Where to even begin? Positive thinking has gotten a lot of hype from word of mouth and the media. It has become mainstream in our society that also experiences high levels of perceived stress. So what is the deal? Positive thinking has gotten so much attention due to the fact you can feel it work… The post How Important Is Positive Thinking Really? appeared first on The Joy Within. from https://thejoywithin.org/increase-happiness/importance-of-positive-thinking
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Have you heard of the myth that we only use 10 % of our brains? Well, did you know we also are not only left or right brain sided they can both function together? Although this is possible it doesn’t mean we are doing it, but meditation might be the key. Get started with our… The post Meditate For Whole Brain Synchronization Become One With Your Mind appeared first on The Joy Within. from https://thejoywithin.org/meditations/health-benefits/whole-brain-synchronization Shawn Achor is the author of The Happiness Advantage and the 21-day happiness challenge. He teaches the life-changing gift of prioritizing positive thinking and just how important placing your focus upon happiness is. You can already imagine reading his quotes can help you turn your mind around. 10 Best Quotes From Shawn Achor You can… The post Looking For Motivation? Find Shawn Achor’s Best Quotes Here appeared first on The Joy Within. from https://thejoywithin.org/authors/shawn-achor/best-quotes Questioning things is our brain’s job and typically the wild goose chase it brings us on can be draining, but it can also lead us to discover the best hidden gems. Here we will be answering some of the most commonly asked law of attraction questions that stump many of us. Where Does The Law… The post 3 Frequently Asked Law of Attraction Questions, Answered! appeared first on The Joy Within. from https://thejoywithin.org/the-law-of-attraction/frequently-asked-questions-answered If you work with the energetic body or subtle body then learning about working with the bandhas can be a powerful practice to incorporate into guiding your flow of energy. What Are Bandhas? Bandhas are part of yoga which works to direct and utilize our prana. Prana can be understood as the underlying life-force energy… The post What Are Bandhas? The Three Main Ones appeared first on The Joy Within. from https://thejoywithin.org/spirituality/bandhas-the-three-main-ones Job interviews can feel anxiety-provoking unless you are aware of how the law of attraction works. Then you can shift the fear to excitement. You are bound for success and these tips will make sure that even your cells know this! Affirmations Whenever the law of attraction is talked about, affirmations shortly follow. This is… The post Job Interview? Nail It with The Law of Attraction appeared first on The Joy Within. from https://thejoywithin.org/the-law-of-attraction/job-interview-tips-tools After Shawn Achor’s TEDx talk exploded in popularity so did the 21-day happiness challenge. Shawn Achor explains that happiness actually has an advantage and this gives people all the permission they need to finally prioritize taking control of their thoughts and putting in the work to be happy. Is Happiness Actually Productive? We all know… The post 21 Day Happiness Challenge: Shift How You See The World appeared first on The Joy Within. from https://thejoywithin.org/authors/shawn-achor/21-day-happiness-challenge When the body perceives stress many things happen at once. If we are chronically stressed our body’s nervous system becomes overactive and detrimental to our health. This is why it is important to mediate soothing the nervous system which we can do through meditation. Learn more about how meditation reduces stress here. Perceptions of Stress… The post Meditate To Relax Your Nervous System and Empty Your Mind appeared first on The Joy Within. from https://thejoywithin.org/meditations/health-benefits/relax-your-nervous-system With unconditional love everything blossoms. There is a certain magic that begins to happen when you truly fall in love with yourself. There may be part of you that cringes at how cliche that can sound, but here’s why. Why Loving Yourself Changes Your Life There are many reasons why loving yourself unconditionally changes your… The post How To Love Yourself Completely It Will Change Your Life appeared first on The Joy Within. from https://thejoywithin.org/increase-happiness/how-to-love-yourself-completely Shawn Achor’s TEDx talk is listed as one of the top 25 most popular. If you want to work better and ultimately feel better then maybe the answer for you can lie within Shawn Achor’s positive psychology that explains what he calls the happiness advantage. Happiness and Productivity It is a common perspective that work… The post The Happiness Advantage We Can All Benefit From Knowing appeared first on The Joy Within. from https://thejoywithin.org/authors/shawn-achor/the-happiness-advantage-we-can-all-benefit-from-knowing |
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